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Your Psoas and why it probably needs to be stretched.

January 13, 2018 Jasonkahn Leave a comment

Psoas stretching and strengthening for improved mobility and function Here is a great video explaining the psoas muscle, where it…

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Posted in: Mobility/Flexibility Filed under: #4stargym, #beachcities, #benchpress, #bodybuilding, #deadlift, #elsegundo, #elsegundogym, #fitness, #functionaltraining, #healthandfitness, #healthy, #hypertrophy, #jkphysicalculture, #losangeles, #losangelespersonaltrainer, #mobility, #personaltrainer, #personaltraining, #physique, #southbay, #southbaygym, #sportsspecifictraining, #squat, #strengthcoach, #strengthcoaching, #strengthtraining, #strengthtrainingelsegundo, #training, flexibility

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Home
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Mobility class for strength athletes
NEW!!!! Remote Exercise Coaching

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