Healthy and Lean dinner shouldn’t be a chore!

Cooking and preparing dinner……….. and your other lean, healthy meals should be relatively quick and easy.  This was my dinner from the other night.  In the pot are organic carrots, golden beets and broccoli.

 

healthy
Steamed veggies
healthy
Organic turkey burgers

How easy is that?  Cut and steam veggies and use pan spray and cook (or grill) turkey burgers 8-10 min per side. Salt and seasonings to taste.

Contact me for ideas and recipes that i have tried and refined over 30 years http://jkphysicalculture.com/contact-strength-training/

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